Self-Trust
This has been a consistent topic I’ve talked about with the people in my life over the past year. Self-compassion and self-trust are two totally different things but necessary skills. Self-compassion is the kindness and love you give towards yourself as well as allowing yourself time to feel your feelings. While self trust can be…
New Year, New Resolutions
The New Year symbolizes the start of something new or a good time to have a “do-over.” We want to get healthy, or pick up hobbies, or travel more, however, most resolutions fail. Forbes Health found that most resolution goers only last around 3-4 months. This isn’t news to us, we hear about this every…
Restaurant Review- Spice 28
We’re finally getting a switch up on the food this time! No more competitive Italian dishes trying to prove that they are worth the over priced bill. We are also lucky enough that we don’t have to get to lost in the neighborhood to find this next location. Located on Chestnut and 12th lies an,…







