Restaurant Review: Kanella
Before this monstrous winter storm hits the states, I thought it would be nice to eat at a local restaurant before getting trapped in my apartments for the next few days. So I decided to try an eastern mediterranean restaurant here in Philly. My family and I have been eating at these restaurants and making…
Recipes I’ve Tested
There’s no easy way to follow up a blog post about mental health and ones journey. Except with food!! In case it hasn’t been made clear, I’m a total foodie. I think it is the purest and most untouched form of human art. A robot (or disgusting AI) can not create a perfect five star…
Self-Trust
This has been a consistent topic I’ve talked about with the people in my life over the past year. Self-compassion and self-trust are two totally different things but necessary skills. Self-compassion is the kindness and love you give towards yourself as well as allowing yourself time to feel your feelings. While self trust can be…
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